To maintain a healthy brain, our bodies require good nutrition. Learn about how good nutrition and eating habits can help you maintain a healthy brain. As we age, our brain still requires a nutritious and balanced diet to stay healthy. Learn how to make nutritious food that is tasty to eat, easy to make, and promotes healthy brains. Presented by Corey Wu-Jung, Registered Dietician, from Shaping Elizabeth.
Date: April 9
Place: Elizabeth Public Library, 11 S. Broad St., Elizabeth
For more information call the Library: 908-354-6060 x7223
Part of the Older Adult Lecture Series sponsored by Life Long Elizabeth